The Benefits of Yoga for Children

When you hear about yoga classes for children you may be a bit skeptical. You may find yourself thinking, why? Why should my child do yoga? Won’t that be too hard for a child to understand and physically do? How would it help them? Isn’t yoga linked to religion? Why should my child do yoga when they can do other activities like riding their bike, running, sports like soccer and playing games like tag?

The Power of Reading

To encourage a lifelong love of reading, books should be present in a child’s life from infancy. Reading should be considered a form of play and not simply an educational necessity. When reading becomes something one does for enjoyment, children are more likely to opt for a good book in favor of an hour on the iPad— at least every now and then.