Healthy Food Fun at Fresh Fridays!

Do you like eating fresh fruits and vegetables?  If you do, that’s great, but don’t worry even if fruits and vegetables are not your or your child’s favorite. There are many ways to interact with fresh produce beyond just eating it!

Last Friday, July 7, 2017, Boston Children’s Museum hosted the opening event of Fresh Fridays, partnering with Boston Public Market and supported by Harvard Pilgrim HealthCare Foundation. Fresh Fridays came out of our collaborative wish to help children and families enjoy more fresh local produce and have a more enjoyable time with food. For the young children to be more interested in fruits and vegetables as well as healthy eating in general, we wanted to create a program in which everyone feels safe and can have fun together from a variety of angles beyond just preaching, “eat your vegetables”. Many experts suggest that having early, positive experiences around food as a family can help children develop more curiosity about food and the willingness to try new food. With this philosophy in mind, we developed a series of activities representing the ideas of “shopping together,” “cooking together,” and “eating together.’ Continue reading