The Benefits of Yoga for Children

When you hear about yoga classes for children you may be a bit skeptical. You may find yourself thinking, why? Why should my child do yoga? Won’t that be too hard for a child to understand and physically do? How would it help them? Isn’t yoga linked to religion? Why should my child do yoga when they can do other activities like riding their bike, running, sports like soccer and playing games like tag?

Hidden Object Highlight

Hannah Barber is the Elvira Growdon Intern for Collections and Archives Management for summer 2018. Hannah is a current student at Syracuse University’s School of Visual and Performing Arts pursuing…